CHAKRA - An introduction to our energy system

The ultimate guide to the chakra system! 

If you are new to yoga, or just the chakra system, this book gives you everything you need in order to understand yourself and your patterns better! If you already have experience, this is the perfect book to revitalize your knowledge with some new inputs to your practice or teachings! 

When we experience challenges and difficulties, we develop coping mechanisms. If we’re not aware of the signs that arises, we eventually establish patterns based on the stresses we’ve experienced. These impressions get stored in our bodies and restrict the free flow of energy, affecting our posture, breathing, our perceptions, our emotional and physical state, interpretation and belief system!

By learning about the chakra system you’ll gain a deeper understanding of yourself, how you can identify imbalances in your life, and what tools can help you restore harmony in your mind, body and soul! Start the journey to explore and rediscover your truest, happiest, and wonderful self!